Coping with Menopause

In a world that is obsessed with youth, ageing gracefully can seem impossible, especially for a woman. Whether it is the media or your peer group,...

While many people are familiar with the more commonly discussed challenges of menopause such as hot flushes, irregular periods and mood swings there...

For women who suffer from endometriosis, they may eventually choose surgery to address the condition. Afterwards, Hormone Replacement Therapy (HRT)...

During the menopausal transition, a number of women find that they suffer from sleep problems, even when they never had any issues with sleep...

Women who have experienced menopause should be aware that alcohol may affect them differently now. Those who have yet to reach menopause and are...

Hot flushes are one of the most common symptoms of menopause, which means that you are likely to experience the effects at some point in time during...

If you are one of the many women who suffer from migraines, then you might be wondering if it's safe to take Hormone Replacement Therapy (HRT)....

Night sweats are a characteristic symptom of menopause, and one that can leave women everywhere waking up drenched in sweat and struggling to get a...

The idea of nurturing your body and mind can seem like a clichéd one, but given the significant physical, emotional and mental changes that occur...

There are few people who will successfully transition through life without any support whatsoever. Indeed, these people can perhaps consider...

It seems as though most women dread menopause and it is hardly a surprise, given the culture in Britain and elsewhere in the world. Menopause has...

There are a number of myths about menopause, many of which can fuel the stigmatisation of this natural change of life. These kinds of myths can also...

For the majority of your time in the menopausal transition, you will probably not need to see your doctor. However, symptoms of menopause that you...