Mental Health...
Below are our articles on the subject of Mental Health. If you can't see what you are looking for our other categories are displayed on the left under 'Our Quick Links'...
Effects of Menopause on Concentration
As you cope with the physical, mental health and emotional changes of menopause, you might notice that your concentration doesn't seem to be quite...
How to Handle Roller Coaster Emotions
If you have already begun to experience symptoms associated with menopause, one of the most frustrating symptoms can be intense mood swings that...
Menopause and Depression
During menopause, women will experience a reduction in their oestrogen levels, which can lead to both physical and emotional changes, including depression and anxiety....
Testosterone Gels and Memory
Using hormones to treat some of the symptoms of menopause typically involves ‘female’ hormones such as oestrogen. But a new experiment that is ongoing will be...
The Onset of Mood Swings During Menopause
Mood swings can plague women during many different times of their lives, whether that involves monthly Premenstrual Syndrome (PMS) or a very rocky...
Why am I Angry and Irritable?
Although the clichéd image of an angry, raging menopausal woman is an exaggerated one, there is a grain of truth to the stereotype. Menopause brings with it many...
Why do Women Handle Menopause Differently?
Despite the fact that there are a number of commonalities in menopause symptoms and experiences, each woman will still handle menopause di...
Why is my Memory so Poor?
As your hormones begin to decline – signalling the beginnings of the path to menopause – you might start to notice that your memory isn't quite as sharp as it was...
