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Below are our articles on the subject of Mental Health. If you can't see what you are looking for our other categories are displayed on the left under 'Our Quick Links'...
Effects of Menopause on Concentration
Effects of Menopause on Concentration
As you cope with the physical, mental and emotional changes of menopause, you might notice that your concentration doesn't seem to be quite as focused and sharp as it…...
How to Handle Roller Coaster Emotions
How to Handle Roller Coaster Emotions
If you are experiencing roller coaster emotions from menopause, you can make changes to help you handle the mood swings....
Menopause and Depression
Menopause and Depression
Menopause can bring with it symptoms of depression although it is not considered a cause of depression. There are treatment options to help improve your moods....
Testosterone Gels and Memory
Testosterone Gels and Memory
Testosterone gels have shown mixed results in helping memory problems in postmenopausal women but have shown promise in other areas such as sexual functioning....
The Onset of Mood Swings During Menopause
The Onset of Mood Swings During Menopause
Mood swings affect many women during the menopausal transition. Fortunately, they can be addressed with good communication and lifestyle adjustments....
Why am I Angry and Irritable?
Why am I Angry and Irritable?
The hormonal changes of menopause can trigger a shift in your moods, which can leave you angry and irritable. There are, however, ways to ease your anger....
Why do Women Handle Menopause Differently?
Why do Women Handle Menopause Differently?
Despite the fact that there are a number of commonalities in menopause symptoms and experiences, each woman will still handle menopause differently....
Why is my Memory so Poor?
Why is my Memory so Poor?
You may have noticed that your memory and ability to learn new information aren't as sharp since entering the menopausal transition. There are, however, ways to…...
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