A Comprehensive Guide to the Menopause

Expert Advice on Understanding the Menopause...

Every woman will experience the menopause at some time in her life, whether it occurs naturally or from surgery.As a result, there is an enormous amount of information available for this 'change of life'. By providing high quality articles that are thoroughly researched and based on evidence, we hope to offer you the support you need right through your own menopause.

April's Most Popular Articles...

How Childbirth Affects Menopause Timing: While much research has been done to predict exactly when a woman will reach menopause, we still have a long way to go. It remains an… [100 views in Apr]
Counselling for Improved Menopausal Health: For those struggling with women's health and menopause symptoms such as mood swings, mild depression and anxiety or stress related to… [76 views in Apr]
Obtaining Support: There are few people who will successfully transition through life without any support whatsoever. Indeed, these people can perhaps consider themselves lucky although… [58 views in Apr]
How Ethnicity Affects Menopause: Menopause timing and symptoms are influenced by a number of different factors such as lifestyle. One new study suggests that even ethnicity could… [58 views in Apr]
Eating to Support a Healthy Transition: Most of us could benefit from improving our eating habits but menopause is one of the best times to evaluate your diet and make changes, all… [56 views in Apr]
Soy Isoflavones & menopause: There are many ways to approach your menopause symptoms, which means you have an array of choices for handling the transition through this challenging… [48 views in Apr]