Stages of Menopause

Recognise the different phases of menopause and what to expect during each one. We cover premenopause through post menopause, including premature and surgical menopause experiences.

Basics of Menopause Stages
Basics of Menopause Stages
Menopause happens in stages with different symptoms, and understanding the basics helps you make sense of health information.
Diagnosing Menopause
Diagnosing Menopause
Your doctor diagnoses menopause after twelve months without a period, but there are ways to tell if you're entering the transition earlier.
Do Your Genes Mean Early Menopause?
Do Your Genes Mean Early Menopause?
Your genes may predict whether you'll go through menopause earlier than average, affecting fertility and health risks.
Early Days of Menopause and What to Expect
Early Days of Menopause and What to Expect
What happens in the early stages of menopause and how to recognize the first signs your body is changing.
Learn About Menopausal Arthritis
Learn About Menopausal Arthritis
How dropping estrogen levels during menopause can increase your risk of knee osteoarthritis.
Menopause and Joint Pain
Menopause and Joint Pain
Why joint pain often gets overlooked during menopause and what's really happening in your body.
Perimenopause: Transitional Changes
Perimenopause: Transitional Changes
Your hormones shift and fertility declines during perimenopause—here's what to expect as your body transitions.
Post Menopause
Post Menopause
What happens to your body after your last period stops, and why some menopause symptoms stick around longer than you'd expect.
Premature Menopause
Premature Menopause
Premature menopause can happen before age forty due to genetics, medical conditions, or surgery, causing symptoms like hot flushes and irregular periods.
Risks of Early Menopause
Risks of Early Menopause
Early menopause carries real health risks including vision problems, weakened bones, and oral health issues that need monitoring.
Surgical Menopause and Hysterectomy
Surgical Menopause and Hysterectomy
Surgical menopause happens when both ovaries are removed before natural menopause, causing sudden hormone drops and menopausal symptoms.
The Premenopause Stage
The Premenopause Stage
What happens during premenopause and how to manage hot flushes, irregular periods, mood changes and sleep problems.
Top Ten Signs You're Entering Menopause
Top Ten Signs You're Entering Menopause
recognising the main signs of menopause like hot flushes, vaginal dryness, and irregular periods can help you know when to see your doctor.
Understanding Your Periods Before Menopause
Understanding Your Periods Before Menopause
Your periods can change years before menopause hits, and here's what those shifts might mean for your body.