Mental Health

Manage the emotional and cognitive changes that can accompany menopause. Our articles address mood swings, depression, memory problems, concentration difficulties, and potential treatment approaches.

Effects of Menopause on Concentration

Menopause can make it harder to concentrate and focus, and that's completely normal—here's why it happens.

How to Handle Roller Coaster Emotions

Menopause can trigger intense mood swings and emotional changes, here's how to manage them and regain control.

Menopause and Depression

Why hormonal changes during menopause can trigger depression and what might be causing your mood shifts.

Testosterone Gels and Memory

Testosterone gel shows promise for boosting memory and learning in menopausal women, though results vary across studies.

The Onset of Mood Swings During Menopause

Mood swings during menopause are common and manageable, though they're often misunderstood and don't necessarily link to past PMS severity.

Why Am I Angry and Irritable?

Hormonal changes during menopause can trigger anger and irritability, but understanding why helps you manage these mood shifts.

Why Do Women Handle Menopause Differently?

Every woman's menopause journey is different depending on her genetics, health history, emotions and life circumstances.

Why Is My Memory So Poor?

Memory problems during menopause aren't about forgetting, they're about how your brain takes in new information in the first place.